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-- -- -- log in home about sessions app blog timetable contact fitmk is the premier outdoor fitness company in milton keynes. we give you the chance to reach your full health potential with boot camp sessions unlike any other. do you want to be fit in mk? then look no further. log in claim free session claim free session -- -- why fitmk? fitmk has exclusive access to one of milton keynes’ most beautiful landmarks at willen lake, so you are not only treated to a high intensity workout but also a view that is second to none while you do it. if that’s not enough, sessions are also held at another important city site at campbell park, which has hills that will leave you breathless – probably because you’ll be running up and down them! rob woollett there's endless gyms and boot camps across mk but try fitmk once and you'll never look back. the di's are excellent at catering for all levels of fitness and even if you feel you're the slowest in the class. not only do the di's support you but the other members do to. it's more like a family then a fitness class. i was going to lower the rating to 4 as at times the burpees can be a killer. leleko proudmoore excellent environment, both the trainers and the people attending the sessions are very supportive and encouraging, the flexibility on payment schemes is also very good, they have something for each individual needs and means :) david forsyth-brandham best thing i ever did, was get dragged along to my first session, 1 year and a bit later and i'm doing 2-3 sessions a week and love it lost 4 stone in weight and feel great, don't think i've ever been so fit. our sessions here’s a brief overview of our sessions. why not come down to one of these to experience us first hand. most of our sessions use a coloured bib system to suit all fitness levels. claim free session -- claim free session piyo piyo combines the muscle-sculpting, core-firming benefits of pilates with the strength and flexibility advantages of yoga. and, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. piyo isn’t like standard pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. piyo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility. 60 minutes kettlebells the kettlebell is a cast-iron or cast steel weight used to perform ballistic exercises that combine cardiovascular, strength and flexibility training. 60 minutes advance run fit support and motivation to really take your running up to the next level 45 minutes beginners run fit (30 mins) this session is specially tailored to beginners or those who haven't run for a while who want to focus their training on running. 30 minutes family fitness the session will still have the fitmk element of hard work, friendly banter and getting results as we welcome anyone to come to this class regardless of whether you have a child or not. family fitness is a training session that caters for our members who wish to bring their children 60 minutes box fit feeling stressed? box fitness is your answer. it’s a boxing class that will see you hitting pads and hitting them hard. the classes give members predominantly a great upper body workout but they also help people to develop their cardio vascular strength. 60 minutes core strength and flexibility what some may not realise is that the core of your body is the root of all strength and posture. good posture is important to a person’s range of motion and if that can be enhanced then the spine and skeletal structure will be at less risk of being affected by extreme ranges of movement and excessive forces on the body. 60 minutes metabolic express you are encouraged to go flat out for as long as you can before taking a rest while the activities continue. then when you feel ready you can come back in and carry on at the same intensity. 45 minutes bootcamp boot camps are the original fitmk session – where it all began. they are a fun, fitness class designed to get your blood pumping. the great thing about a boot camp session is you don’t know what you’re going to experience from day to day. 60 minutes x-fitmk fitmk’s version of cross fit, set up to be a competition, whether or not it is just yourself you are competing against. with a combination of snatches, pull-ups and jerks your strength and conditioning is tested in circuits, using kettlebells, olympic bars, bulgarian bags, medicine and tornado balls and so much more. 60 minutes available on the ios app store and android play store keeping track of your fitness has never been so simple. our brand new app enables you to easily book sessions, update stats and manage your account . on top of that you can track your fitness and monitor your stats through sessions and all time. find out more the very latest from our blog keep up with our latest news and the best fitness tips that will help you stick to your goals! wednesday evening by fitmk by: di si fitmk, milton keynes, willen lake, exercise, fitness, press ups, squats, weight loss, get fit, boot camp, outdoor fitness read more full explanation on how to do press ups by: di robin fitmk, milton keynes, willen lake, exercise, fitness, press ups, squats, weight loss, get fit, boot camp, outdoor fitness read more how to squat by 3 fitmk dis by: di lisa fitmk, milton keynes, willen lake, boot camp, group exercise, lose weight, get fit, outdoor gym , read more could fitmk replace rugby? by: di guest fitmk, milton keynes, willen lake, boot camp, group exercise, lose weight, get fit, outdoor gym , read more why and how to get a strong upper body by: di si fitmk, milton keynes, willen lake, boot camp, group exercise, lose weight, get fit, outdoor gym , read more christina's 6 days of fitmk by: di guest fitmk, milton keynes, willen lake, boot camp, group exercise, lose weight, get fit, outdoor gym , read more view all blog articles some cool weekly facts about steps (million) + km sessions expert di's years experience 80 fit happy clients fitmk team meet our wonderful team of drill instructors . professional, friendly and sure to help you get the most out of your training di si simon williams di matt matt may di john john lawrence di john w john walker di hayley hayley carter di robin robin blackborow di sarah sarah ramasamy time tables here is a list of our super classes! tue 28/08 06:15 box fitness 09:30 family fitness 17:45 beginners run fit (30 mins) 18:30 metabolic express wed 29/08 06:30 bootcamp 12:30 family fitness (45 mins) 18:30 bootcamp 18:30 x-fitmk 19:45 bootcamp thu 30/08 06:30 box fitness 09:30 family fitness /box fit 18:00 bootcamp 18:15 core strength and flexibility 19:15 advance run fit fri 31/08 06:15 bootcamp 12:30 family fitness (45 mins) 19:00 kettlebells sat 01/09 08:15 x-fitmk 10:00 bootcamp/ family fitness sun 02/09 08:15 bootcamp 09:30 core strength and flexibility [email protected] 01908 123456 -- willen lake and campbell park your message has been sent successfully. -- success! your message has been sent successfully. e-mail and message must be valid. contact method email phone submit message × claim your free session just complete this simple form and we will be in contact to confirm your first free session booking! name email phone number date session submit close × sign up for an exclusive app invite enter your e-mail address for an exclusive invitation on launch date name email submit close © fitmk | faq's | terms and conditions | privacy policy | made with ❤ by engd

URL analysis for fitmk.com

https://www.fitmk.com/#services
https://www.fitmk.com/#plans
https://www.fitmk.com/#page-top
https://www.fitmk.com/blogs/view/76
https://www.fitmk.com/faq
https://www.fitmk.com/#contact
https://www.fitmk.com/blogs/listblogs
https://www.fitmk.com/term-condition
https://www.fitmk.com/blogs/view/77
https://www.fitmk.com/app/
https://www.fitmk.com/blogs/view/75
https://www.fitmk.com/#screenshots
https://www.fitmk.com/login
https://www.fitmk.com/privacy
https://www.fitmk.com/user_registration

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: FITMK.COM
Registry Domain ID: 1370104462_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.lcn.com
Registrar URL: https://www.lcn.com
Updated Date: 2017-06-18T09:40:42+01:00
Creation Date: 2008-01-03T08:35:17+00:00
Registrar Registration Expiration Date: 2019-01-03T08:35:17+00:00
Registrar: LCN.com Ltd
Registrar IANA ID: 602
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +44.1438342490
Domain Status: clientDeleteProhibited
Domain Status: clientTransferProhibited
Domain Status: clientUpdateProhibited
Registry Registrant ID:
Registrant Name: Simon Williams
Registrant Organisation: fitMK Ltd
Registrant Street: 7 Digby Croft
Registrant City: Milton Keynes
Registrant State: Buckinghamshire
Registrant Postal Code: MK10 9JX
Registrant Country: GB
Registrant Phone: +44.7900880122
Registrant Email: [email protected]
Registry Admin ID: AI-667594
Admin Name: Simon Williams
Admin Organisation: fitMK Ltd
Admin Street: 7 Digby Croft
Admin City: Milton Keynes
Admin State: Buckinghamshire
Admin Postal Code: MK10 9JX
Admin Country: GB
Admin Phone: +44.7900880122
Admin Email: [email protected]
Registry Tech ID: AI-300624
Tech Name: LCN Hostmaster
Tech Organization: LCN.com Ltd
Tech Street: Units H, J, K, Gateway 1000, Whittle Way
Tech City: Stevenage
Tech State/Province: Herts
Tech Postal Code: SG1 2FP
Tech Country: GB
Tech Phone: +44.1438342490
Tech Fax: +44.1438300137
Tech Email: [email protected]
Name Server: ns-cloud-b1.googledomains.com
Name Server: ns-cloud-b2.googledomains.com
Name Server: ns-cloud-b3.googledomains.com
Name Server: ns-cloud-b4.googledomains.com
DNSSec: Unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2017-06-18T09:40:42+01:00 <<<

Domain Registration Service Provided By: LCN.com

The data in LCN.com's WHOIS database is provided by LCN.com for information
purposes, and to assist persons in obtaining information about or related to a
domain name registration record. LCN.com does not guarantee its accuracy.

By submitting a WHOIS query, you agree that you will use the data obtained only
for lawful purposes and that, under no circumstances will you use this data to:

(a) allow, enable, or otherwise support the transmission by e-mail, telephone,
or facsimile of mass, unsolicited, commercial advertising or solicitations to
entities other than the data recipient's own existing customers; or (b) enable
high volume, automated, electronic processes that send queries or data to the
systems of LCN.com, except as reasonably necessary to register domain names or
modify existing registrations.

By submitting this query, you agree to abide by this policy.

LCN.com reserves the right to modify these terms at any time.


*******************************************************************************
*******************************************************************************
** **
** Domain Registration Service Provided By: LCN.com **
** ------------------------------------------------ **
** **
** **
** - For award winning domain name services visit: **
** **
** https://www.lcn.com/domain_names **
** **
** - For powerful & reliable web hosting backed by a 30 day money **
** backed guarantee visit: **
** **
** https://www.lcn.com/web_hosting **
** **
** - For support visit: **
** **
** https://www.lcn.com/contact_us **
** **
*******************************************************************************
*******************************************************************************

  REGISTRAR LCN.COM LTD.

  REFERRER http://www.LCN.com

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =fitmk.com

  PORT 43

  SERVER whois.lcn.com

  ARGS fitmk.com

  PORT 43

  TYPE domain

DOMAIN

  NAME fitmk.com

NSERVER

  NS-CLOUD-B1.GOOGLEDOMAINS.COM 216.239.32.107

  NS-CLOUD-B2.GOOGLEDOMAINS.COM 216.239.34.107

  NS-CLOUD-B3.GOOGLEDOMAINS.COM 216.239.36.107

  NS-CLOUD-B4.GOOGLEDOMAINS.COM 216.239.38.107

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

  CHANGED 2016-08-25

  CREATED 2008-01-03

  EXPIRES 2019-01-03

  REGISTERED yes

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